OUR SYSTEM
How we operate
WE DIG DEEP
Connection and personalized attention are at the core in everything we do. Heinzen Health & Fitness goes far beyond the gym. We build relationships where you are seen, heard, and supported.
Every new venture begins with learning about where you are coming from, where you have been, and where you want to go. If we don't know answers, we don't act like we do. We research in depth, collaborate with our network of exercise professionals, and go above and beyond to find solutions that are proven to work for your unique needs. One method NEVER fits all. Instead we dig deep and find what works best for you.
At Heinzen Health & Fitness, you are not just another client. Every goal, challenge, and success are realized, adjusted, and celebrated. With access to my personal cell phone you will be able to reach out regardless of time and get a quick response to any question you may have.
TRACKING RESULTS = PROGRESS
WE ARE DATA DRIVEN
Data is a necessity when it comes to proper and effective progression toward your fitness goals. Our programming is derived off values obtained during each training session. This keeps each program truly personalized, challenging, and satisfying.
Our training software was implemented solely based off the ease of use for our clients. View scheduled workouts, record your workout statistics, and visualize the progress toward your current fitness goals. Our app is available on IOS and Android
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HANDS-ON APPROACH
WE OPTIMIZE OUTCOMES
Accountability is engraved into each aspect of our system. Our programs include weekly collaboration and strategy calls to fine-tune your program. These check-ins are a great opportunity to address challenges, mold your program to fit your lifestyle, and hold you accountable to your goals.
We are in this for the long run. In the gym and out of the gym we are by your side every step of the way. By directing our focus toward actions that lead to positive behaviors and build healthy habits, we don't just help you attain your goals. We help you maintain them for life.
MEET YOUR TRAINER
YOUR FITNESS EXPERT
Education extends far past personal training. Your trainer is qualified to guide you in comprehensive physical, mental, and emotional wellbeing.
Heinzen Health & Fitness is proud to share collegiate level exercise science education utilizing materials sourced from ACSM, NSCA, and NASM.
